![]() ![]() Since fresh meat spoils so quickly, canned fish and other meats like canned chicken or turkey can provide the protein boost you need while lasting a long time with no refrigeration needed. Protein is key here, and meat is a great source of protein. Add some of those crackers on the side and eat up! Canned SoupsĬontrary to the famous “Seinfeld” quote that “soup’s not a meal,” in an emergency situation, canned soup is indeed as filling and satisfying as a full meal. These are a great option because they’re filling, healthy and pair well with other items in your emergency pantry. Look for whole wheat crackers with the latest possible expiration dates. Dried Fruitĭried fruits like apricots, mangoes, raisins and bananas provide fiber and sweetness. Canned Meat and Other Protein Sources Canned and Dehydrated Meats Have a Long Shelf Life Beef Jerky is A Preppers Best Friend Canned Beans and Other Legumes. (Some brands/types of peanut butter do call for refrigeration after opening, so check the label before you buy.) There are many excellent reasons to have a stockpile. Just remember to include a can opener with your emergency supplies!įull of protein and healthy fat, peanut butter is a great option because it’s filling, fairly healthy and doesn’t require refrigeration. Posted on SeptemUpdated on Want to figure out what the best food for stockpiling is If so, check out this simple stockpiling food list to give you a good starting place when building a stockpile of food. Canned vegetables, however, are a great alternative. Raw vegetables don’t stay fresh for long periods of time, and frozen ones require refrigeration. Here are 10 food items that pass the test: 1. But what are the best food options? What will keep for long periods of time? What won’t go bad if you don’t have power for refrigeration? What foods are nutritious enough to keep you healthy and feeling full? Chances are you won’t need to use your emergency supplies but, if you do, you’ll be ready.Ī key part of emergency preparedness is stockpiling food and water for emergency situations. If you’re anxious about the state of the world, take a deep breath and take some practical steps to prepare for emergencies. ![]() With the news cycle full of wildfires, hurricanes, floods and countless other natural and man-made threats, it’s natural feel paranoid and scared about what the future holds. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |